Without confidentiality, it would be very difficult to build enough trust in the relationship between you and your therapists (or coach), so that you felt safe enough to talk about your deepest feelings. It can be hard enough making the decision to talk in the first place without the fear that someone else might find out about it.
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The big push around communications skills is to encourage people to act authentically.
Except that's a paradox isn't it? In the same way as I've defined what inter-personal communication is, what do I mean by intra-personal communication?
Simply put, it's how you talk to yourself. |
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