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13 Reasons Why (I Killed Myself)

28/5/2017

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I’ve been watching the Netflix series “13 Reasons Why” recently (and at this point I should say spoilers) and it conveyed a lot of powerful messages and created a huge number of feelings for me, but the largest and most relevant to every one of us for me was:
 
                                                       your words and actions CAN affect others.


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It's ok to be scared

23/5/2017

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Last night something terrible happened in Manchester and twenty-three people lost their lives, twenty-two of which weren’t expecting to. It was at a concert of somebody famous, but not somebody provocative or edgy. Twenty-two people went to a pop concert to have a good time and enjoy themselves and didn’t come out again.

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The time to change is now

16/5/2017

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I’ve seen this phrase being used a lot in advertising psychotherapy and the potential to change. To a degree it’s true, but I wonder if a better phrase would be the time to examine and consider change is now.

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